Favorite Recipes: Loaded Root Vegetable Hash



LOADED ROOT VEGETABLE HASH TOPPED WITH FRIED EGGS & AVOCADO

Need a hearty breakfast recipe for a fall camping trip, especially when you plan to hang around the campground for a bit before heading out on a big hike?  It takes a small chunk of time to prepare the hash, but is totally worth the wait!  2 to 3 hungry campers will be satisfied by this hearty breakfast (which also makes a great dinner!).






Ingredients
  • 1 medium onion, chopped
  • 3 small beets, cubed
  • 1 large sweet potato, cubed
  • 1 small box of fresh spinach or kale
  • 1 medium avocado, sliced
  • 1-2 TBSP coconut or olive oil
  • Eggs (2 per person)
  • Swiss or Cheddar cheese (1 slice per person)






Instructions
  • Cut beets and sweet potato into small cubes.
  • Add veggies and 1/3 cup of water to the Fry-Bake.
  • Cover and simmer until water is boiled off and veggies are soft, about 5-7 minutes.  Pour off any excess water.
  • Add 1-2 TBSP coconut or olive oil, chopped onion, and sauté hash until caramelized.  Set aside, but keep warm.
  • In the Fry-Bake, fry up 1-2 eggs per person, cover with cheese, put lid on, and turn off heat.
  • Serve the hash on a bed of fresh spinach/kale greens, top with fried eggs, and sliced avocado.
For a complete list of all of our yummy camp recipes, click here.

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